Imbalances related to the Crown Chakra typically pertain to thinking; communication between our physical, emotional and spiritual selves; withdrawal of energy; and obsessive fear from the past or future. Therefore someone who suppresses thoughts or feelings, or who has obsessive thoughts may develop severe and recurrent headaches. A person whose inner communication is imbalanced may develop epilepsy. A person who has obsessive fearful thoughts about the past or the future may develop Parkinson's disease or paralysis.
When there are too many thoughts and ideas boiling in your head and your Crown is not balanced and properly open, it's like having a pressure cooker on top of your head - without the pressure valve. The pressure will build, and expand and will have nowhere to go. You may develop headaches and migraines at best; panic attacks and short-term paralysis at worse.
Note your thinking patterns and how your thoughts influence other systems in your body. Note if a particular symptom appears when you think of something scary, traumatic or stressful to you. Note how your breathing changes. Note the frequency of these thoughts - are you obsessed by them?
When you feel headaches or other symptoms appearing, stop what you're doing/thinking. Close your eyes and visualize your Root Chakra linked to the core of the Earth. Pick your favourite star and throw a long silvery rope from the top of your head to it. Breathe. Slowing down your breathing, and breathing from your belly, will slow down your thoughts and your symptoms may just as quickly go away.
Devote at least five minutes a day to this Earth core / Stars linking and breathing exercise. You can do this exercise anywhere - on the bus during your commute, during lunch break, waiting for a meeting, in line at the grocery store... No one will guess what you are doing, and you will do yourself a world of good. And if you feel better, the world around you will feel better too.
Of course, always consult appropriate medical professionals for any severe physical and psychological symptom.
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