Crown Chakra daily reflection

Today, take a few deep breaths.  Release tension - from your body, from your mind, from your emotions.  Bring to mind the image of the Crown Chakra:  the thousand-petalled lotus flower, shimmering in bright light.  Feel this lotus on the top of your head, and know it is connected to pure consciousness.  YOU are connected to pure consciousness through your Crown Chakra.  Continue to inhale, consider this connection, and as you exhale say the word "Peace".