If you find it difficult to soar and be happy now, you're likely holding on to the chains of past hurts. If you feel your intuition is blocked, or your abundance unreachable, there's likely an event in your past that needs forgiving.
To flow with Spirit's spontaneity, free your attention and energy from the past. Forgive those who have hurt you. Let go of resentment and old anger. Allow for divine justice to be done in divine time instead of brooding feelings of unfairness and revenge. All these emotions and thoughts weigh you down with their dense, low-rate vibrations. As long as you remain psychically attached to them, you will never reach your heart's desires.
Restore your vitality and awareness of higher vibrations. Visualize every chain holding you back and disintegrate them with forgiveness, compassion and Love. Experience the blessings of today. Acknowledge the gift or the lesson you've learned from your hurts. Free all that energy that's holding you to the past, and invest in today. Create something good today.
With a lighter heart, you will become better able to hear and follow Spirit's loving guidance. You will find inner peace and calm.
Wednesday, March 27, 2013
Monday, March 25, 2013
Feel the return of creativity in your life!
Today, our joy guides and the fairy realm remind us to allow the feelings of playfulness and creativity to bubble up in our lives. When we're stressed, we crave fun and romance but are so blinded by our stressors and fears that we tend to forget how to let loose and laugh.
Joy, romance and happiness are a state of mind, and they involve playfulness and creativity. At every moment, we can choose to involve these feelings or continue to ignore them to brood over the darker aspects of the moment.
Today, ask you guides to help you relax, allowing an influx of fun ideas come to your mind. Allow your heart and your mind to connect through play and laughter. Ask your guides for the energy to put your ideas into action, and enjoy them!
The Earth - in the northern hemisphere - is warming up with the new season. Buds are slowly appearing on trees. Tulips, daffodils, hyacinths and other early flowers are pointing a tentative leaf out of the snowy ground. Allow this effervescence of life to reach you, warm your heart, touch your imagination and fill you with renewed hope and faith.
Go ahead: sing, play, be silly today! Who knows; it might also help the rest of the snow to melt and speed up a sunnier, warmer Spring?
Joy, romance and happiness are a state of mind, and they involve playfulness and creativity. At every moment, we can choose to involve these feelings or continue to ignore them to brood over the darker aspects of the moment.
Today, ask you guides to help you relax, allowing an influx of fun ideas come to your mind. Allow your heart and your mind to connect through play and laughter. Ask your guides for the energy to put your ideas into action, and enjoy them!
The Earth - in the northern hemisphere - is warming up with the new season. Buds are slowly appearing on trees. Tulips, daffodils, hyacinths and other early flowers are pointing a tentative leaf out of the snowy ground. Allow this effervescence of life to reach you, warm your heart, touch your imagination and fill you with renewed hope and faith.
Go ahead: sing, play, be silly today! Who knows; it might also help the rest of the snow to melt and speed up a sunnier, warmer Spring?
Reiki & energy work for a broken bone
Reiki healing project for a broken bone! And I think the thought had occurred to me recently that I had not had the chance to work on a broken bone as a case study yet... Thank you Universe for your special sense of humour and providing me with the case study in my own body!
As my right forearm is enveloped in a blue cast (Archangel Michael's colour!), resting as I type with my left hand (hmpf!), I am visualizing my wrist fully healed - ulna, tendons, muscles, etc. - even stronger than it was before. I am grateful for all the lessons involved in this adventure: the intern ER doctor received good coaching and experience setting a wrist and making a cast; I am learning to become more ambidextrous, more patient, and most of all I'm learning to ask for and receive help of all kind and learning the gifts and strengths involved in recognizing my vulnerability and allowing others to physically care for me. I am learning to be a patient teacher as I coach my husband on how to wash my hair and pull it in a pony tail! LOL It is a humbling experience, as I learn to let go of my pride to receive help! It is a great healing opportunity on all levels - physical, mental, emotional & spiritual.
Life is full of wonderful adventures if we choose to see them. Every experience can have more meaning than face value if we choose to listen and look into deeper layers. What physical pain are you struggling with? Can you see its blessings and underlying lessons?
I was really happy last Saturday to go encourage the Seaway Roller Derby Girls and tie on roller skates (the 4-wheeler classics!) at their fund-raiser - the first time I put on skates in 20+ years... I was having lots of fun self-teaching me how to skate, rocking to the music. I have not exercised regularly for the past year, concentrating on my emotional and spiritual development, and it didn't take long for my legs to feel muscle fatigue. Still, I called upon Brigid as warrior goddess and willed myself to power through around the circuit. And then... I lost my balance and landed hard on my right wrist, breaking the ulna.
And so my new healing project began... Reiki & energy work is said to speed up healing and mending of bones, in addition to reduction of pain. Energy sessions are to start, for the mending of the bone, only once it is set and in a cast to ensure it sets properly. Energy work to relieve pain can start immediately - thank goodness!!
As my right forearm is enveloped in a blue cast (Archangel Michael's colour!), resting as I type with my left hand (hmpf!), I am visualizing my wrist fully healed - ulna, tendons, muscles, etc. - even stronger than it was before. I am grateful for all the lessons involved in this adventure: the intern ER doctor received good coaching and experience setting a wrist and making a cast; I am learning to become more ambidextrous, more patient, and most of all I'm learning to ask for and receive help of all kind and learning the gifts and strengths involved in recognizing my vulnerability and allowing others to physically care for me. I am learning to be a patient teacher as I coach my husband on how to wash my hair and pull it in a pony tail! LOL It is a humbling experience, as I learn to let go of my pride to receive help! It is a great healing opportunity on all levels - physical, mental, emotional & spiritual. Life is full of wonderful adventures if we choose to see them. Every experience can have more meaning than face value if we choose to listen and look into deeper layers. What physical pain are you struggling with? Can you see its blessings and underlying lessons?
If you want to help me in my "project", look at the images of my healing wrist and visualize my wrist radiating health and energy. Send Reiki, white light, Love, etc to all layers of my wrist and my being, for the highest good of all and as per God's plan for me.
Write a comment in the box below if you want to virtually sign my cast!
Much Love, Light and gratitude to all.
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Updates:
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Updates:
- April 1, 2013: Reiki for a broken bone - Week 1
- April 8, 2013: Reiki for a broken bone - Week 2
- July 30, 2014: Reiki for a broken bone - Epilogue
Labels:
energy work,
healing,
Jacynthe Villemaire,
physical healing,
Reiki,
soul lessons,
Way to the Well
Friday, March 22, 2013
Accept your light, and transmute your shadows
You know that time when you're in the grocery store and you give "the eyes" to that parent with the loud boisterous child? Or that time when you "flip the bird" to that annoying driver? Or that belittling comment you say to your child? You know that feeling you have at times that actually takes delight in abusing and shaming others, and wielding power in unfair ways?
Did you know that these feelings, actions and comments say a lot about you, and what you're trying to repress within you? These behaviours and thoughts pop up when we fail to acknowledge our shadow side. We are all guilty of hurting or deriding others at time; it's the unflattering side of our personality, our human experience, that needs acknowledgement and a lot of love to heal and move on to the light.
Today, witness your shadow side. Notice how it can distort your view of the world around you. Become aware of the way you judge others are actually a reflection of your fears, anxieties and beliefs. Learn to embrace your weaker aspects and learn from them; if you continue to deny them, reject them or spiral in self-contempt you are hurting yourself more than you know, and you are hurting others and the planet at the same time.
Today, be tolerant of yourself. If you do, your shadows will give way to light and healing. Dare to look on your dark side and transmute icky feelings into Love and Light. It's part of your karma!
Remember, however, that when you shine light into darkness, the shadows appear to be bigger than what they actually represent. If you are too fearful or uneasy, ask for help!
Recapture your Light. Accept that you are a luminous being. Shine on!
Did you know that these feelings, actions and comments say a lot about you, and what you're trying to repress within you? These behaviours and thoughts pop up when we fail to acknowledge our shadow side. We are all guilty of hurting or deriding others at time; it's the unflattering side of our personality, our human experience, that needs acknowledgement and a lot of love to heal and move on to the light.
Today, witness your shadow side. Notice how it can distort your view of the world around you. Become aware of the way you judge others are actually a reflection of your fears, anxieties and beliefs. Learn to embrace your weaker aspects and learn from them; if you continue to deny them, reject them or spiral in self-contempt you are hurting yourself more than you know, and you are hurting others and the planet at the same time.
Today, be tolerant of yourself. If you do, your shadows will give way to light and healing. Dare to look on your dark side and transmute icky feelings into Love and Light. It's part of your karma!
Remember, however, that when you shine light into darkness, the shadows appear to be bigger than what they actually represent. If you are too fearful or uneasy, ask for help!
Recapture your Light. Accept that you are a luminous being. Shine on!
Thursday, March 21, 2013
An increased awareness of your surroundings is key to intuitive living
Do you wish you could develop your intuition or your psychic abilities but you think it's a gift reserved for the select few? Or are you living with the negative belief that being intuitive makes you weird, spooky or out of touch with the real world?
Step out of your fear for a moment. Take a good look a the top business leaders, the top performers, and the people you look up to. You'll soon find out that the secret is that they trust their vibes, and that these vibes are more often than not rooted in a strong awareness of their milieu, of their strengths, and of when to ask for help.
Business leaders keep their fingers on the pulse of the markets and on that of their customers; performers scan the world for inspiration adding multicultural vibes to their repertoire that resonate with current or upcoming trends; parents truly listen to the needs of their child and respond to emotional, physical and mental cues that are right for their child in the moment, regardless of what "the book" says; farmers keep their focus on the weather and combine old knowledge with new technology to predict what crop will grow best in the current and upcoming conditions.
There's nothing supernatural about that, and you can do it too! If you're unsure how, seek a mentor. Find the resources you need to gain more knowledge and raise your awareness of the world around you. And then close the books and check in with your gut feelings. It's simple.
You are a star. You are intuitive. Shine on!
Step out of your fear for a moment. Take a good look a the top business leaders, the top performers, and the people you look up to. You'll soon find out that the secret is that they trust their vibes, and that these vibes are more often than not rooted in a strong awareness of their milieu, of their strengths, and of when to ask for help.
Business leaders keep their fingers on the pulse of the markets and on that of their customers; performers scan the world for inspiration adding multicultural vibes to their repertoire that resonate with current or upcoming trends; parents truly listen to the needs of their child and respond to emotional, physical and mental cues that are right for their child in the moment, regardless of what "the book" says; farmers keep their focus on the weather and combine old knowledge with new technology to predict what crop will grow best in the current and upcoming conditions.
There's nothing supernatural about that, and you can do it too! If you're unsure how, seek a mentor. Find the resources you need to gain more knowledge and raise your awareness of the world around you. And then close the books and check in with your gut feelings. It's simple.
You are a star. You are intuitive. Shine on!
Wednesday, March 20, 2013
Schedule "ME" time to set the stage for manifesting your heart's desires
It's the first day of Spring! Happy Equinox!
This day, we are invited to bring more Light and Love into our lives, and to meditate on what makes us happy. We also need to realize that, although thoughts are powerful and carry a lot of energy, simply thinking about what makes us happy is not enough. Every day, we have to move towards our happiness from the inside out. Each day, we have to schedule time for ourselves, take care of ourselves and replenish our cup of plenty.
Every day, we are tugged by conflicting priorities. There are so many outside influences, fears and beliefs tugging the strings of our heart and demanding our attention. We wait until we've answered all their demands before allowing ourselves time to devote to our dreams and aspirations. Most days, it feels like there's just not enough time...
The days are getting longer now. It's time to realize that you're in charge of your own schedule. You are the one responsible for bringing your light to the world and for the way you schedule your days.
On this day, the Universe asks you, with the help of your fairy helpers, to take charge of your schedule. Meditate on your heart's desires, and write down five priorities in your life. Translate these priorities in activities, and write these down in your scheduler so that you remember (or make yourself!) spend time engaged in the activities that lift your heart. Invest time and energy in what makes you happy and fulfilled. These activities need not be complicated: I take time to meditate and enjoy the moment with my morning cup of coffee; I spend a few minutes in gratitude for Nature and her gifts as I gaze outside my window, taking a short break from the computer; I take time to write. It's not how big the activity or how long it takes that is important. It's that you take time for you and your dreams every day that's primordial. Even 5 minutes every day can uplift your heart and raise your energetic vibration.
Remember: you are worthy of spending time on YOU. You are completely loveable and perfect the way you are now, in this moment. You deserve the life your heart desires.
Also remember: life doesn't just happen "to" you. You are in a co-creative relationship with Universe. What you create with your thoughts and actions, the Universe responds with manifestations. You have an active role to play in the creation of your life, and in attracting your heart's desires. So, what are you attracting? Do you want more of the same?
Now, commit to yourself and schedule YOU time in your activities! I'm sending you loving energy to support you in your journey!
Here's an affirmation from Doreen Virtue's Healing With The Fairies card Follow Your Dreams to support this practice: "I deserve the best. I take charge of my schedule and my life."
This day, we are invited to bring more Light and Love into our lives, and to meditate on what makes us happy. We also need to realize that, although thoughts are powerful and carry a lot of energy, simply thinking about what makes us happy is not enough. Every day, we have to move towards our happiness from the inside out. Each day, we have to schedule time for ourselves, take care of ourselves and replenish our cup of plenty.
Every day, we are tugged by conflicting priorities. There are so many outside influences, fears and beliefs tugging the strings of our heart and demanding our attention. We wait until we've answered all their demands before allowing ourselves time to devote to our dreams and aspirations. Most days, it feels like there's just not enough time...
The days are getting longer now. It's time to realize that you're in charge of your own schedule. You are the one responsible for bringing your light to the world and for the way you schedule your days.
On this day, the Universe asks you, with the help of your fairy helpers, to take charge of your schedule. Meditate on your heart's desires, and write down five priorities in your life. Translate these priorities in activities, and write these down in your scheduler so that you remember (or make yourself!) spend time engaged in the activities that lift your heart. Invest time and energy in what makes you happy and fulfilled. These activities need not be complicated: I take time to meditate and enjoy the moment with my morning cup of coffee; I spend a few minutes in gratitude for Nature and her gifts as I gaze outside my window, taking a short break from the computer; I take time to write. It's not how big the activity or how long it takes that is important. It's that you take time for you and your dreams every day that's primordial. Even 5 minutes every day can uplift your heart and raise your energetic vibration.
Remember: you are worthy of spending time on YOU. You are completely loveable and perfect the way you are now, in this moment. You deserve the life your heart desires.
Also remember: life doesn't just happen "to" you. You are in a co-creative relationship with Universe. What you create with your thoughts and actions, the Universe responds with manifestations. You have an active role to play in the creation of your life, and in attracting your heart's desires. So, what are you attracting? Do you want more of the same?
Now, commit to yourself and schedule YOU time in your activities! I'm sending you loving energy to support you in your journey!
Here's an affirmation from Doreen Virtue's Healing With The Fairies card Follow Your Dreams to support this practice: "I deserve the best. I take charge of my schedule and my life."
Friday, March 15, 2013
Sending you bubbles of Love!
In my practice and in my life experience, I see a lot of people who want to "heal" a family member. They come to me with a healing intention directed to someone else. They want someone else to understand the truth, to see the Light, to get some sense into them... That's not how my healing practice works: I teach and guide my clients to take a good look inside first, to understand one's own lessons, buttons, and blinders.
You see, such an intention hides an underlying energy of judgment and conditional/limited love against the other. As good as the intention can seem to the rational mind, it might not be for the highest good of all involved. Such an intention often comes from our ego, from our hurts, from our beliefs or our socio-cultural perceptions; it is exclusive of the other's reality and life experience. We want the other person to fit in, to start eating healthy, to take better care of him/herself... but what if their life lesson and karma is tied to living this contrast? Who are we to take that experience away from them before they learn the lesson? And if you're sucked into their drama, are you really in a good place to enable their healing and learning process?
The action needed is rooted in Love. Connect with divine Love and with the healing Earth energy and, from your heart, place all that Love and healing in a bubble, and send it along to everyone, and especially to those with whom you experience the most discord. Trust that this bubble of Love will reach them.
If someone is particularly frustrating and is pushing your buttons, think of five reasons why that person is worthy of love, and why you are grateful for this person. His or her role in your life might just be to irritate you so you can learn patience and release control, so bless them for that, learn your lessons, and send a bubble of Love to yourself!
Remember that every person in your life is affected by your beliefs and expectations. The more Love you send, the more Love is returned to you.
You see, such an intention hides an underlying energy of judgment and conditional/limited love against the other. As good as the intention can seem to the rational mind, it might not be for the highest good of all involved. Such an intention often comes from our ego, from our hurts, from our beliefs or our socio-cultural perceptions; it is exclusive of the other's reality and life experience. We want the other person to fit in, to start eating healthy, to take better care of him/herself... but what if their life lesson and karma is tied to living this contrast? Who are we to take that experience away from them before they learn the lesson? And if you're sucked into their drama, are you really in a good place to enable their healing and learning process?
The action needed is rooted in Love. Connect with divine Love and with the healing Earth energy and, from your heart, place all that Love and healing in a bubble, and send it along to everyone, and especially to those with whom you experience the most discord. Trust that this bubble of Love will reach them.
If someone is particularly frustrating and is pushing your buttons, think of five reasons why that person is worthy of love, and why you are grateful for this person. His or her role in your life might just be to irritate you so you can learn patience and release control, so bless them for that, learn your lessons, and send a bubble of Love to yourself!
Remember that every person in your life is affected by your beliefs and expectations. The more Love you send, the more Love is returned to you.
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