Tuesday, December 4, 2012

Give yourself the gift of grieving

Today, take time to grieve your losses. Give yourself the gift to fully feel the impact of the loss, and then allow yourself to release the pain and the hurt. Allow yourself to learn from the situation and to move on.

Grief is often associated only with the passing of a loved one and even then, in today's Western society the grieving cycle is often rushed and held back. Grief is a normal and healthy cycle of life, and it applies not only to physical death, but also to emotional, intellectual and spiritual deaths. It applies to people, pets, places and all big changes in our lives, like changing jobs and sending our kids to school for the first time. Grief also applies to our actions or events in our life, especially those we regret: bad decisions, anger, depression, an illness, lost opportunities due to error in judgement...

Take stock of the grief you feel in your heart. Acknowledge the hurt. Where, physically, do you feel this hurt? Give it a voice, and listen to its message. Go past the message the ego is delivering (not good enough, it's your fault, etc.) and listen to the soul message. Learn the lesson from your mistakes so you don't repeat them again.

Give yourself time to go through the mourning cycle... and then move on. Permanent mourning creates permanent loss. Allow yourself to heal and reenter Joy and Abundance.

I can help you in this process, using intuitive coaching and cord-cutting techniques. I see beyond the mask your ego creates to speed up your "soul-learning-curb" and help you in your soul's journey. This is not magic, it is not a "fast-food" approach, and it does require your commitment to heal. If you're ready to feel better, I'm ready to journey with you.

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