Today, remember what's loveable about you. Write these qualities down. Say them outloud to yourself as you look in the mirror. Remember to love yourself. From this place of self-love, start bringing down the walls around yourself; those that have been built by past hurts, conditioning and shame.
Life is saying it's time for a change - the rigid walls of self-protection must now come down. To move forward, we must learn to connect more intimately to others; being completely independent and fearing to ask others for help will no longer work.
Work on developing the self-esteem and the self-love. To do so, you must learn to feel and accept help from others. Forgive what has hurt you in the past and made you doubt your loveability. No matter how painful, the real injury to your soul was not that someone wronged you, but that you erroneously believed you didn't deserve to be loved - unconditionally.
Start by appreciating who you really are, a child of divine creation. Acknowledge what's loveable about you. Everyday, make a statement in the mirror about at least one thing you love about yourself. Celebrate your successes. Keep a gratitude journal. It's the beginning of a journey towards unconditional self-love.
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