Thursday, June 19, 2014
Feeling proud... and a little emptied
This morning, I have completed yet an other 6-month journey with a client. Here's to an other beautiful soul who feels more centred, guided, empowered and connected to Spirit than she was 6 months ago. Here's to an other beautiful soul who feels ready for life's adventure, with grace and gratitude.
I always feel like my chicks are flying out of the nest when my role of companion comes to the end of a journey... I am humbled and proud to witness the transformation. I am deeply grateful for this work!
It is so important to me to accompany people just like you in the adventure of life, relationships and self-discovery. It is my passion and life's mission. I find it difficult to explain what I do because it is different for every soul who journeys with me; I customize the experience based on what each soul needs in the moment to progress and to learn lessons.
There is space in my sacred space, in my heart, in my nest to welcome new clients who would like a companion in their journey. What do you need in terms of spiritual support? What tools would you like to learn to manifest your heart's desires? Which ideas would you need to bounce around in a safe space, to nurture and grow into the Light? How long have you struggled to find your space in this world, and are you ready and open to stop struggling? Are you ready to find inner peace and personal empowerment?
Let's explore how we can journey together. Message me and we'll set up a complimentary Discovery Session. You'll gain a sense of clarity and some specific tips and techniques you can start applying right now, wherever you are in the world, and wherever you are in your life!
With Love and Gratitude, from my heart to yours! xo
Tuesday, June 17, 2014
Stuck in a rut? Try this technique to switch back to positive vibes!
How different would your life be if you started wondering about all the positive, creative and good-feeling outcomes instead of worrying and being angry? This technique is tried, tested and true!
The positive action of the week comes to you with a view of the Mediterranean, at Monaco. Remember to breathe deeply (yes, right now!) and to focus on your greatest good.
In my experience, when I feel stuck in a rut or a pattern focusing on what I don't want, it helps me hugely to call in my guides and angels, and to allow myself to wonder what it would feel like, be like, taste like... if the problematic situation would have a positive spin.
For instance, instead of focusing on lack of money, I could ask, "I wonder what I would feel like if I was able to pay all my bills on time, and have money left over to play." And then I would sit in that energy for some time, using all my senses to pretend what it would be like if it did happen. Then I tell my angels that indeed, I much prefer that alternative and could they help me release the current reality and create this new vision for myself, please and thanks.
This technique is also powerful for healing relationships. For instance, instead of focusing on lack of love, of attention, of affection or instead of focusing on questions like, "why can't he pick up his socks", or "why did he choose to be at his mother's instead of baking me a birthday cake?"... Profound healing can happen within by focusing on questions like these: "I wonder how it would feel like to be in a relationship where I truly felt valued, and where I would truly value my partner. I wonder how it would feel like if I felt celebrated. I wonder how different my world would be if I didn't have the need to take responsibility for all the housework."...
Try this technique. I swear to you it is healing! You'll discover new answers and new possibilities, and you will be opening doors to miracles in your life! The deepest form of prayer, especially for manifestation, is when you can feel the desired outcome in the present moment. But sometimes we are just too stuck, stunned and righteously angry to consider changing the current reality, and instead of praying we start having angry conversations with God and the Angels. These conversations, although they can help us vent and release, don't always trigger a positive outcome but rather accentuate the less-than-desirable reality because that's what we are focusing on when we talk or pray about our laundry list of what we don't like or want.
Using this technique foils the reptilian brain and involves the frontal cortex, so you can more easily switch to a positive, joyful manifestation of your life experience.
Love & Light! xo
The positive action of the week comes to you with a view of the Mediterranean, at Monaco. Remember to breathe deeply (yes, right now!) and to focus on your greatest good.
In my experience, when I feel stuck in a rut or a pattern focusing on what I don't want, it helps me hugely to call in my guides and angels, and to allow myself to wonder what it would feel like, be like, taste like... if the problematic situation would have a positive spin.
For instance, instead of focusing on lack of money, I could ask, "I wonder what I would feel like if I was able to pay all my bills on time, and have money left over to play." And then I would sit in that energy for some time, using all my senses to pretend what it would be like if it did happen. Then I tell my angels that indeed, I much prefer that alternative and could they help me release the current reality and create this new vision for myself, please and thanks.
This technique is also powerful for healing relationships. For instance, instead of focusing on lack of love, of attention, of affection or instead of focusing on questions like, "why can't he pick up his socks", or "why did he choose to be at his mother's instead of baking me a birthday cake?"... Profound healing can happen within by focusing on questions like these: "I wonder how it would feel like to be in a relationship where I truly felt valued, and where I would truly value my partner. I wonder how it would feel like if I felt celebrated. I wonder how different my world would be if I didn't have the need to take responsibility for all the housework."...
Try this technique. I swear to you it is healing! You'll discover new answers and new possibilities, and you will be opening doors to miracles in your life! The deepest form of prayer, especially for manifestation, is when you can feel the desired outcome in the present moment. But sometimes we are just too stuck, stunned and righteously angry to consider changing the current reality, and instead of praying we start having angry conversations with God and the Angels. These conversations, although they can help us vent and release, don't always trigger a positive outcome but rather accentuate the less-than-desirable reality because that's what we are focusing on when we talk or pray about our laundry list of what we don't like or want.
Using this technique foils the reptilian brain and involves the frontal cortex, so you can more easily switch to a positive, joyful manifestation of your life experience.
Love & Light! xo
Sunday, June 8, 2014
Oracle Forecast: June 2014
From the Mediterranean Sea... view the June Oracle forecast!
Much Love from my heart to yours!
Much Love from my heart to yours!
Tuesday, May 6, 2014
Spiritual Oracle Card Reading, May 2014
If you recall last month's Oracle Card Reading, there was a promise of transformation if we did our work of simplifying our needs and activities, and focused on what brings us peace and joy. How was your transformation journey? Were you able to quiet your mind to feel what was necessary, and therefore focus necessary energy to that which will grow your Light?
I had so much on my to-do list, including 3 wellness shows, one speaking event, the start of a new Chakradance cycle... I confess I did not take much time off to be quiet and reflect. The Universe tried to help by frying the video card of my computer, which has been in the repair shop for the past 2 weeks. I've had to slow down on the technological front, if nothing else! There's only so much I can do on the iPad... but I still pushed forward. Now, it's my brain's turn to feel fried, and there's no repair shop for that! (some may argue to the contrary, but that will be an other debate, lol!)
And so, in the spirit of keeping it simple, this month's Spiritual Reading is back to the basic written format. Maybe I'll be able to produce a video again next month? We'll see what Spirit has in store for me then.
In this first week of May, Spirit reminds us to focus on Gratitude. We are asked to remember and give thanks for our blessings. There is so much happening in the world at this time from wonky energy and astrological patterns to acts of violence and warmongering... Any sensitive soul can easily feel sideswiped and depleted when faced with these heavy, negative energies. Because we know that what we focus on, grows and manifests - it is our duty as Lightworkers to highlight all the good that is happening in our world. Give thanks for daily, mundane blessings and acts of kindness. Look for the good in leaders and politicians. Celebrate the sunny days. Sing, dance and enjoy life! Remember that life is special, that it's a gift and a miracle. When you live with that energy, you show others how to do the same - and that's a wonder-full service you do to this world!
Continue upholding that energy in the second week of May, and bring your attention on all the beauty of the Universe. Shine from within. Make space to love yourself more. Celebrate life and its miracles by seeing through the eyes of true beauty. See how Nature renews herself. Find ways to beautify your home, your yard, a park, a shoreline. Engage that inner "Nature Guardian of Gaia" and find ways to protect the sanctity of Nature and her cycles. Do your gardens contain species of plants and vegetables native to the area? Can you compost yard waste? How about decorating a rain water collector, or picking up garbage in a public park or side street? Remember also to renew yourself, and to spend time to honour your body: rest, go to the spa, soak in some sun, exercise outdoors, dress up for dinner... When we pay loving attention to ourselves and the world around us, it is yet an other way to contribute loving vibes to the world. We contribute radiance and harmony to our surroundings. We also affirm that what we desire is a beautiful, loving, harmonious planet. We affirm that we value life - all of life!
In the third week of May, we are once again asked to simplify. This seems to be a recurring theme, and therefore a lesson for many of us. Maybe I'll do better this month? Again, we are asked to focus on what really matters and to release the rest. When we focus on our truth and release the fluff, we are on our way to inner peace, grace and harmony. Apply the KISS approach (Keep It Simple, Sister!). A busy life can become quite cluttered, and outer clutter fosters inner clutter. We lose our sense of self, and it becomes difficult to hear and understand the subtle voice of Spirit amidst the chaos. When we clear clutter in our home, it helps clear clutter in our minds and emotions. Simplicity brings a sense of serenity.
By the end of the month, and if we have applied the guidance suggested by Spirit, we will feel a sense of increased freedom. Beautification and simplification are the required action to help our spirit soar! It's now time to be wild, to laugh more, to explore, to go beyond our typical boundaries and predictable behaviours. Run with the wind, dance in the rain. Live life on your terms. Remember that you have the ability to choose your life, your thoughts, your emotions, your reactions and responses to what life throws at you... Decide on the meaning you want to give to your life's situations and experiences, and select meanings that empower you. You are free to create and manifest your dreams, so dream big and go for it! Now that you've cleared your home and thoughts of what doesn't support your dream, and now that you have beautified your space to reflect your inner beauty and aspirations, it's time to grab your dream by the fluffy rainbow mane and ride!!
Your turn to share: how will you beautify your body, your space and your environment this month? What action, activity, behaviour, or "stuff" are you willing to release to simplify your life and make room for your dream? What will you do for fun and to let loose? How could I support you in manifesting your dream?
By the end of the month, I will be living one of my dreams and will be touring Europe. I will remember to pack simply and only bring the essentials. I will give myself permission to spend some money on a pre-trip pedi-mani. I know I will laugh and play as I meet new friends and experience the Mediterranean for the first time. I am looking forward to sharing new insights with you! My soul is already soaring in joy!
Shine on, Lightworker! Sending you lots of Love.
I had so much on my to-do list, including 3 wellness shows, one speaking event, the start of a new Chakradance cycle... I confess I did not take much time off to be quiet and reflect. The Universe tried to help by frying the video card of my computer, which has been in the repair shop for the past 2 weeks. I've had to slow down on the technological front, if nothing else! There's only so much I can do on the iPad... but I still pushed forward. Now, it's my brain's turn to feel fried, and there's no repair shop for that! (some may argue to the contrary, but that will be an other debate, lol!)
And so, in the spirit of keeping it simple, this month's Spiritual Reading is back to the basic written format. Maybe I'll be able to produce a video again next month? We'll see what Spirit has in store for me then.
 |
| "Soul Coaching" Oracle cards by Denise Linn |
Continue upholding that energy in the second week of May, and bring your attention on all the beauty of the Universe. Shine from within. Make space to love yourself more. Celebrate life and its miracles by seeing through the eyes of true beauty. See how Nature renews herself. Find ways to beautify your home, your yard, a park, a shoreline. Engage that inner "Nature Guardian of Gaia" and find ways to protect the sanctity of Nature and her cycles. Do your gardens contain species of plants and vegetables native to the area? Can you compost yard waste? How about decorating a rain water collector, or picking up garbage in a public park or side street? Remember also to renew yourself, and to spend time to honour your body: rest, go to the spa, soak in some sun, exercise outdoors, dress up for dinner... When we pay loving attention to ourselves and the world around us, it is yet an other way to contribute loving vibes to the world. We contribute radiance and harmony to our surroundings. We also affirm that what we desire is a beautiful, loving, harmonious planet. We affirm that we value life - all of life!
In the third week of May, we are once again asked to simplify. This seems to be a recurring theme, and therefore a lesson for many of us. Maybe I'll do better this month? Again, we are asked to focus on what really matters and to release the rest. When we focus on our truth and release the fluff, we are on our way to inner peace, grace and harmony. Apply the KISS approach (Keep It Simple, Sister!). A busy life can become quite cluttered, and outer clutter fosters inner clutter. We lose our sense of self, and it becomes difficult to hear and understand the subtle voice of Spirit amidst the chaos. When we clear clutter in our home, it helps clear clutter in our minds and emotions. Simplicity brings a sense of serenity.
By the end of the month, and if we have applied the guidance suggested by Spirit, we will feel a sense of increased freedom. Beautification and simplification are the required action to help our spirit soar! It's now time to be wild, to laugh more, to explore, to go beyond our typical boundaries and predictable behaviours. Run with the wind, dance in the rain. Live life on your terms. Remember that you have the ability to choose your life, your thoughts, your emotions, your reactions and responses to what life throws at you... Decide on the meaning you want to give to your life's situations and experiences, and select meanings that empower you. You are free to create and manifest your dreams, so dream big and go for it! Now that you've cleared your home and thoughts of what doesn't support your dream, and now that you have beautified your space to reflect your inner beauty and aspirations, it's time to grab your dream by the fluffy rainbow mane and ride!!
Your turn to share: how will you beautify your body, your space and your environment this month? What action, activity, behaviour, or "stuff" are you willing to release to simplify your life and make room for your dream? What will you do for fun and to let loose? How could I support you in manifesting your dream?
By the end of the month, I will be living one of my dreams and will be touring Europe. I will remember to pack simply and only bring the essentials. I will give myself permission to spend some money on a pre-trip pedi-mani. I know I will laugh and play as I meet new friends and experience the Mediterranean for the first time. I am looking forward to sharing new insights with you! My soul is already soaring in joy!
Shine on, Lightworker! Sending you lots of Love.
Thursday, May 1, 2014
Spiritual Spring Cleaning to Become a Clear Channel
The card I picked for today invites this reflection: are you refusing to ask for help in any areas of your life, although you feel confused? Are you avoiding what seems difficult although you know it will only worsen through your neglect? Are you absorbing the energies of others instead of directing your power to set and serve your own goals? Take an honest inventory of your thoughts, emotions, and habits. Find inner and outer help to support you as you "spring clean" those blocks.
I have faith in you, and know you have the courage and discipline required for you to get clear, and to become the clear channel of Love you are meant to be.
Tuesday, April 29, 2014
What is the story behind a judgement?
Dear Lightworker: remember that when others judge you, they are doing so out of their own fears and insecurities. Likewise, before you judge someone else, hold that thought and ask yourself where that need for judgement is coming from. Are you following a family tradition or generational pattern; are you reacting from a childhood trauma; is there some jealousy for the other's gift or attitude; have you been told earlier in life that what you are about to criticize is less than desirable and, recognizing that gift/attitude/behaviour in yourself, you are denying it to yourself? There is always something behind a criticism, and when you know what it is, it frees you to open the door to more Love and Compassion.
Wednesday, April 16, 2014
“Deserving of fire’n brimstone”…
For many years, I lived in fear of my Light. I feared that I would be ridiculed, accused of dark things, and actually harmed if I came out of the spiritual closet. It took me a lot of work to overcome my fears and accept to be vulnerable as I offer my services and gifts to the world.
A few weeks ago, Universe orchestrated a test for me using one of my fears as guidepost. As I make myself ready to be more present in my own life and reach out to others from my heart centre, I received a call from a local journalist who wanted to meet me and write an article on my business and services. This was such a gift and I feel so very grateful!
The fearful part of me is still stirring up and wondering what people might think. This is the small community in which I grew up. There are people reading the paper with whom I went to High School and, ego assures me, they don’t have a good opinion of me. What will they think now? I’ll surely be outcast. Then, as I read the comments some people left below the online version of the article, I read that someone thought that it was deserving of “fire’n brimstone”. Phew. I took a moment to check within and feel the repercussions of all this.
I found quite to my surprise that I was OK with that person’s opinion. I didn’t feel the need to hide or go into overwhelmed protective mode. I didn’t need to accuse back, blame and judge to disperse my unease. I’m stronger than that now, thank goodness! I was actually able to laugh. “Fire’n brimstone – that’s soooo yesterday, or rather lifetimes ago! That is not stopping now!”
There are so many of us Lightworkers who are afraid to shine our Light because of fear – fear of rejection, fear of ridicule, fear of being shunned, fear of harm… We keep our light dim, even to ourselves, out of an outdated survival mode. We have lived horrors in past lives, and in this life too, just for being sensitive and using healing gifts. And perhaps we have done horrors in past lives misusing the gifts or condemning others with the gift to protect our true nature.
We know, however, that the world is transforming and has the potential to transition to a higher vibration. We know that the world needs us. Then why are we still playing shy and small? Why do we allow fear to rule our life and shut out the Light?
I am celebrating today that part of me that has healed from past hurts. I am honoring that part of me who can now send Love to those who would accuse me based on their own fears and preconceived notions. I rejoice that I have passed one of Universe’s tests! It took years to get to this point, and I needed to celebrate it! My heart opens up even further in gratitude and compassion as I ready for the next leg of the journey.
Are you needing help to transition from a place of fear to a place of Love and compassion? I am sending you Love and White Light on the wings of angels. If you feel like talking about your situation and your journey, it would be my pleasure to listen and hold the energy for you.
There will be people on your journey to oppose you, to test you, to dislike you. It’s your choice to let that stop you in your tracks or to grow from the experience. And I want to be there for you as you journey, just like my Reiki masters and coaches have been there for me as I journeyed through the messiness of healing.
The world needs you, Lightworker! Shine your Light!
A few weeks ago, Universe orchestrated a test for me using one of my fears as guidepost. As I make myself ready to be more present in my own life and reach out to others from my heart centre, I received a call from a local journalist who wanted to meet me and write an article on my business and services. This was such a gift and I feel so very grateful!
The fearful part of me is still stirring up and wondering what people might think. This is the small community in which I grew up. There are people reading the paper with whom I went to High School and, ego assures me, they don’t have a good opinion of me. What will they think now? I’ll surely be outcast. Then, as I read the comments some people left below the online version of the article, I read that someone thought that it was deserving of “fire’n brimstone”. Phew. I took a moment to check within and feel the repercussions of all this.
I found quite to my surprise that I was OK with that person’s opinion. I didn’t feel the need to hide or go into overwhelmed protective mode. I didn’t need to accuse back, blame and judge to disperse my unease. I’m stronger than that now, thank goodness! I was actually able to laugh. “Fire’n brimstone – that’s soooo yesterday, or rather lifetimes ago! That is not stopping now!”
There are so many of us Lightworkers who are afraid to shine our Light because of fear – fear of rejection, fear of ridicule, fear of being shunned, fear of harm… We keep our light dim, even to ourselves, out of an outdated survival mode. We have lived horrors in past lives, and in this life too, just for being sensitive and using healing gifts. And perhaps we have done horrors in past lives misusing the gifts or condemning others with the gift to protect our true nature.
We know, however, that the world is transforming and has the potential to transition to a higher vibration. We know that the world needs us. Then why are we still playing shy and small? Why do we allow fear to rule our life and shut out the Light?
I am celebrating today that part of me that has healed from past hurts. I am honoring that part of me who can now send Love to those who would accuse me based on their own fears and preconceived notions. I rejoice that I have passed one of Universe’s tests! It took years to get to this point, and I needed to celebrate it! My heart opens up even further in gratitude and compassion as I ready for the next leg of the journey.
Are you needing help to transition from a place of fear to a place of Love and compassion? I am sending you Love and White Light on the wings of angels. If you feel like talking about your situation and your journey, it would be my pleasure to listen and hold the energy for you.
There will be people on your journey to oppose you, to test you, to dislike you. It’s your choice to let that stop you in your tracks or to grow from the experience. And I want to be there for you as you journey, just like my Reiki masters and coaches have been there for me as I journeyed through the messiness of healing.
The world needs you, Lightworker! Shine your Light!
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