Oracle Reading, April 2014

What does the Oracle recommend this month to be in the flow of Energy?  Breathe, and accept nothing less than the beautiful, divine beauty that you are.  View the video for the full reading.

Remember to contact me if you want your own, personal Oracle Reading!  It would be my pleasure to serve and nurture your Soul.

New video: About me, and my mission to help you shine your Light!

I'm playing with my camera and my computer's video editing software...  One day, my videos will be professional, but if I wait for everything to be perfect, I'll wait forever in my shadow!

In this video, I share my mission and my passion to help you shine your Light.

I am wrapping you up in White Light and sending you much Love, from my heart to yours!

Healthy Living Wellness Fair, April 5th 2014

I am delighted to have been invited to participate as a vendor to Cornwall's second annual Healthy Living Wellness Fair, which will be held on Saturday April 5th starting at 11AM.  There will be over 60 health-conscious vendors ready to support you leading a more radiant life, and many resources (and tastings!!) available for people who live with Celiac disease and those who want to move to a gluten-free diet.

I will be there with my Oracle and Angel Cards as well as my crystals to support you energetically! :)

I am looking forward to seeing you there!

How often does this happen to you?

One of the lessons in the Lightworker Program is to take time daily -- even just 5 minutes! -- to be still and connect to Source.  During Lightworker class this weekend, we discussed how difficult it is at times to yoga or meditate when pets are around. When I got home, I felt the need to stretch and unrolled my yoga mat when suddenly...

Maya thinking I rolled out the yoga mat just for her...

How often do you get your face licked by your dog, your ponytail pulled on by a cat or your belly pawed down when you try to exercise?  Pets know that exercise is play time; make sure you have fun and don't take your workout too seriously!  

I am now a Certified Angel Card Reader!

 

I am pleased to announce that I am now a Certified Angel Card Reader, having completed all requirements for the certification.  It was wonderful to train in-person with Doreen Virtue and Radleigh Valentine.  I enjoyed their authenticity, professionalism, and how much they care about their students and sharing their gifts to the world.

This was a great experience, and I returned home with not only the certificate and deepened Oracle skills - I also picked up a few more Oracle decks and autographed books :)  

I am looking forward to serving your Soul via an Oracle Card Reading! :)

Jacynthe Villemaire with Doreen Virtue

Clarity - Strategy - Confidence... and the "spiritual money" conundrum

In his Facebook status today, Brendon Burchard wrote:

Be patient with people, especially when they are not making the decisions or progress you wish for them. Realize that people often struggle with clarity, competence, and confidence. First, there is clarity. People often don’t do what you want or change their lives because they lack the clarity for why a change would be beneficial or important for them. If they don’t fully understand why something is positive and a priority, why would they take action? No clarity, no change. Second, people struggle with competence – they simply do not know how to do something. Their confusion on the ‘how’ prevents them from succeeding even if they know the why. No plan, no progress. Finally, there is an issue of confidence. Never underestimate how fearful people are of uncertainty… and of themselves. Some people were never taught that they are smart enough to figure things out given enough time, learning, and hard work. Others are simply afraid of the power they sense within themselves; their divine strength and magnitude frightens them because they feel that amplifying their true identity and spirit would alienate others. So, understand that a surprising majority of the people you meet are truly fearful they won’t figure things out, or that they might alienate others if they stepped into their strongest self. Either way, it’s a confidence issue, an inability to trust in their intelligence or magnificence. No internal trust, no external transformation. Knowing that people struggle with such things helps you understand, honor, and, ultimately, help them. Personally, it’s given me more patience, presence, and purpose with others. Let us be patient and kind, for the journey is difficult for all.  Brendon Burchard - Live. Love. Matter.

Clarity - Strategy - Confidence...

I am coming back from an intensive week of training first in Boston with Margaret Lynch then in Toronto with Doreen Virtue and, with the help I'm sure of this Virgo Full Moon, many emotions, old programmings and "tribal" ways of thinking are coming to the surface.  I'm spiralling down a bit here...  trying to feel my way through this "spiritual money" conundrum.  I am here to serve Souls.   I want to help you succeed in shining your Light brightly, because it gives me a sense of deep fulfillment to see the world become a better place -- more bright, joyful, peaceful and loving -- one person at a time. Every time we share our Light, it inspires someone else to shine a bit brighter if only for a moment.  Am I serving better with a higher price-point?  Or a lower price-point?  Am I serving better through packaged options?  One thing is for sure, I will not be serving anyone very well, including myself, if that worry about paying mortgage and rent for my new office space, worry about how I'll pay the bills and put food on the table keeps looming over my head.  If I'm in fear of lack, and if I'm in a space where I don't dare charge more for my services because I undervalue my gifts or feel not good enough, not ready enough, not vibrant enough...  my Light can not shine very brightly.

I will be reworking my services, packages, and blog site to bring more clarity of purpose and of strategy. It's a tough one for me; as a true Gemini, I enjoy the freedom to do this and that in no particular order. As a Rising Scorpio, I also understand the need for forethought and strategy, and a deep commitment to the highest goal through both action and reflective work.  I also work from my heart centre and find it difficult to put the feelings and spiritual perceptions into words that would be as meaningful to you as they are to me.  And since my goal is to help you shine your Light for the highest good of the world, I must work on better communicating why I think it is important - indeed urgent - for you to shine your Light, and how we can work together towards this goal... This is taking me out of my comfort zone, yet I know that out of the comfort zone comes great healing and soul growth, right? That's what I teach my students, and now it's time for me to apply this lesson yet again. 

...and I thought I was way out of my comfort zone when I quit my government job.  It was just the beginning!!  I'm feeling vulnerable, and as much as I dislike it, I know I can use this space of discomfort to reorient myself to a greater, more authentic, soul-centered goal.

Much Love from my heart to yours.

My Top 3 Tips to Happy Sleeping when you have an active mind

One of the main reasons why people come to me for sessions is that they are exhausted - they're sick of being sick; their mind is on overdrive and not going to a happy place; and they're tired of searching for that "one thing" that will give them the key to more enlightenment, more peace, and more joy. Does this resonate with you?

I know how that feels, believe me!  I have been there, done that! AND I have come through the dark tunnel and developed many tools and practices along the way that support me wholesomely, body-mind-spirit. (See, there is always a bright side and Light after the dark!)  Below are my top 3 tips and techniques to get out of that spiral of heavy muck (when you're there, it does feel heavy, doesn't it?)


1.  Recognize the role of thoughts and emotions in your overall health

Several recent researches have proven that thoughts have a huge impact on emotional and bodily responses.  I'm sure you're familiar with the Pavlovian response: imagine a bowl of freshly picked and quartered lemons...  become aware of your bodily responses such as salivation or puckering up in anticipation of the acidity.  Become aware also of the emotional responses.  Thinking of lemons make me feel good because they remind me of summer, warm weather and possible trips to the Mediterranean. (Hmmmm  I'll stay with this thought for a while longer...)

From this very brief experience - because I am not starting an exposé on electroencephalograms and deep medical findings that get too intricate to explain in a few short paragraphs - can you agree that your thoughts affect how you feel in your body and in your emotions?

2.   Realize that you have the power of choice

So now the question is: would you prefer having fun thoughts that make you feel good all over, or do you want to stay in the pattern of negative thinking that brought you to this mess in the first place?  I know, that inner voice is already telling you that you can't do this, that you can't change your thoughts because they just happen and pop up in your mind without invitation just when you are getting cozy in bed.  But I'm challenging you here:  who else is in your head thinking your thoughts?  It's all you, sweetie pie.  And you are the boss of you - unless you gave your power away to the amazing brain ghost who latches onto your brain and thinks bad thoughts for you.    

It takes practice, will and support, I know, to change the pattern of thinking icky thoughts expecially just before bed and to turn them into endorphin-producing, feel-good thoughts. Many nights I have spent repeating to myself, "Yes, I acknowledge this thought and now I choose to release it because it is not serving my highest good at this time. I choose to think about flowers instead."  And if suddenly the flowers turned into monsters, I would use my magical brain, imagination and will to guide my thoughts to an other happy place.  

3.   Exorcise with exercise

My experience with my own active mind and what I have learned with my clients is that one of the reasons why people stay in a cesspool of negative thoughts is because they live in their minds and not in their bodies.  When no amount of positive redirecting is working, I muster the energy to get up and out of bed for a quick yoga session to get me out of that headspace and into my body.  You see, the body lives in the present moment while the mind has difficulty staying put and travels to your past or possible horrific future, thus causing sadness, stress and anxiety.  Exorcise it with exercise and get back in the present moment!  I find that stretching my legs is the best remedy.  When I don't feel like doing "official" yoga, I simply walk to the bathroom, rest one leg on the side of the tub as I hold on to the vanity's countertop, and bend forward to stretch glutes and hamstrings.  I hold for approximately 5 long breaths, then repeat with the other leg.  Then I keep holding on to the countertop for a quad stretch, holding one foot up behind me, then the other for an other 5 breaths each.  Finally, I hang like a rag doll, stretching the back of my legs and lower back for an other 5 breaths, knowing that reversed poses nourish the brain.  Hopefully I have completed this exercise without waking up the dog and getting my face thoroughly licked.  I am then typically ready for bed again.  Unless I have to re-wash my face. 

Once you recognize that you're in charge of your mind  - and not the other way around- when you're ready to make different choices to better care for yourself body, mind and spirit, then I can help you and support you with more energetic and spiritual practices.  You need to want it first, though, and you need to be ready to implement the practices I - and Spirit- will prescribe you.

Sending you much Love and Light, and happy thoughts for a happy sleep!